Throughout her 38 years of practicing and teaching Breathwork, Denise has guided and supported a wide array of individuals in their ongoing self-transformation process using the power of the breath combined with physical, emotional, mental, and spiritual guidance.

With a background originally in Physical Education and then Breathwork Training, Denise has studied and taught in the USA, Russia, Indonesia, and Singapore. She was the Director of one of Sydney’s leading holistic health centres for ten years and has trained Breathwork practitioners for over 20 years, as well as leading retreats using Breathwork, Yoga, and Yogic Cleanses for 13 years in Bali.

Denise currently sees private clients in Sydney and now offers recorded breathwork meditations online.

Her wealth of experience, insight, humour, and dedication to the process of profound personal transformation is her gift to you.

Acknowledgements go to Denise’s Teachers: Leonard Orr and Sondra Ray as taught by Micheal Adamedes and Quentin Watts.

Denise has been working with Lynette Arkadie from the Soul Factory and the My Energy Mentor program for the past 15 years, specializing in Breathwork.
Lynette is an Energy Consultant, Creative Catalyst, Transformation Mentor, Medium & Clairvoyant by title.

WHO DENISE HELPS
Throughout her 38 years of practicing and teaching, Denise has had the honour of guiding and supporting a wide array of individuals, empowering them to help themselves in profound ways. Here is a summary highlighting how Denise has assisted these individuals on their transformative journeys:

• Professionals: Denise has provided valuable tools and techniques to professionals, enabling them to take charge of their well-being, manage stress, and develop emotional intelligence. She has empowered them to cultivate self-care practices and make conscious choices that support their personal and professional growth.
• Students: Denise has been a guiding light for students, helping them navigate academic pressures and emotional challenges. She has shared strategies for self-empowerment, resilience, and maintaining a balanced mindset, empowering them to take ownership of their learning journey and overall well-being.
• Caregivers: Denise has been a source of solace for caregivers, imparting self-care practices and emotional healing techniques. By encouraging them to prioritize their own well-being, she has helped them find strength, resilience, and inner peace as they navigate the challenges of caregiving.
• Trauma Survivors: Denise has provided a compassionate space for trauma survivors, equipping them with tools to process and heal from their experiences. She has guided them in reconnecting with their inner strength, fostering self-compassion, and supporting their unique paths to healing and renewal.
• Relationship Seekers: Denise has supported individuals in their quest for meaningful connections and healthier relationships. Through her teachings, she has empowered them to cultivate self-awareness, enhance communication skills, and develop emotional resilience, enabling them to foster authentic and fulfilling relationships.
• Personal Growth Enthusiasts: Denise has inspired personal growth enthusiasts to embark on transformative journeys of self-discovery. By providing guidance and techniques such as breathwork, she has encouraged them to tap into their inner wisdom, embrace vulnerability, and realize their full potential.
• Individuals Seeking Emotional Healing: Denise has created a nurturing and supportive environment for individuals seeking emotional healing. Through her expertise in breathwork and emotional release, she has helped them embark on a deeply transformative process, empowering them to heal, find inner peace, and reclaim their emotional well-being.

Denise’s true gift lies in empowering individuals to take ownership of their own healing and growth. Through her guidance, she has encouraged self-reflection, provided tools, and created a space for self-discovery, allowing individuals to become active participants in their own journey towards emotional well-being and personal transformation.

ABOUT JUSTINE
Justine Lange is the producer of this website and project partner with Denise, bringing her deep passion for personal growth and spirituality to the forefront.

More about Justine here.