What is Cord Cutting Meditation?

Breathwork with Denise - what is Cord Cutting meditation

Cord cutting meditation is a form of energy healing and visualisation technique aimed at severing the energetic cords that connect us to others or past events. These cords can represent emotional attachments, dependencies, or even negative influences that linger long after a relationship or experience has ended. By consciously engaging in cord cutting meditation, we gain the opportunity to release these connections and reclaim our emotional autonomy.