Donation Based and Free Meditations

Our Breathwork Meditations: Now Free or By Donation

For over 40 years, Denise Burgess has been a pioneer in breathwork and personal transformation. From leading yoga and breathwork retreats in Bali before it was a wellness hotspot to guiding individuals worldwide, her work has always been about empowering others through the breath

Now, we are making Denise’s Breathwork Meditations available for free or by donation, ensuring that this powerful practice is accessible to everyone who needs it.

Why Breathwork?

Breathwork is more than a relaxation technique—it’s a tool for transformation. Whether you seek mental clarity, emotional resilience, physical vitality, or spiritual connection, conscious breathing can help you break through barriers and step into a more empowered version of yourself.

Through the Conscious Connected Breathing Technique, these meditations guide you to:

Release suppressed emotions
Bring unconscious thoughts to the surface
Let go of judgments that no longer serve you
Deepen your connection to yourself
Restore inner balance and well-being



Explore Denise’s Breathwork Meditations

Each meditation is a standalone experience, offering deep healing in specific areas of personal transformation:

Releasing Fears – Let go of fear, anxiety, and self-doubt, and step into empowerment.

Cord Cutting – Free yourself from emotional entanglements and reclaim your energy.

Inner Child Healing – Connect with and nurture your inner child for deeper self-love.

Life Purpose – Gain clarity and direction on your soul’s journey.

Manifestation – Harness the power of breath to align with your dreams and desires.

Heart Chakra Meditation – Open yourself to love, compassion, and connection.

You can download any meditation individually or choose to access them all as a complete set.



A Gift of Breathwork for All

Denise’s true gift lies in empowering individuals to take ownership of their own healing and growth. With this in mind, these meditations are now available for free or by donation, ensuring that everyone has access to the benefits of breathwork, regardless of their circumstances.

In considering a donation, you might reflect on:

The value of taking time for self-care and inner healing.
What contributes to your sense of commitment to personal growth.
Your desire to support work that fosters well-being and transformation.
A contribution that feels natural, meaningful, and aligned with your heart.
 Respect for your own financial situation and what feels right for you.

Whether you choose to download them for free or contribute, we are simply grateful that you are here and engaging in this powerful work.



How to Access the Meditations

🌿 Download your meditations today – No barriers, just breath.

🌿 Try one, or all, and experience the shift.

🌿 Share this with friends and loved ones who may benefit.

Your breath is your greatest tool for healing and transformation. Thank you for being part of this journey with us. ♥

BREATHWORK MEDITATIONS FOR SELF AWARENESS

BREATHWORK MEDITATIONS FOR SELF AWARENESS

© 2025 Breathwork with Denise.

We humbly acknowledge and respect the wisdom, guidance, and contributions of all Elders from diverse cultures around the world, with a special acknowledgment to the Aboriginal people who seeded the lands of Australia on which We live now.