Denise Burgess Answers…

  1. What is Breathwork?
  2. How it has helped her clients
  3. Why she does Breathwork everyday

more insights

Breathwork Explained

Breathwork Explained: What It Is and What It Isn’t

If you’ve been exploring breathwork, you may have come across videos on the internet showing people screaming, crying, or appearing as if they are in a trance-like state. These dramatic portrayals can be unsettling, leaving some to wonder: Is this what happens to everyone in breathwork? Is it something to be afraid of?

Read more >
Breathwork for beginners FREE BREATHWORK MEDITATION EXPERIENCE BREATHWORK FOR YOURSELF... GENTLY

By Donation or Free – Meditations in 2025

For over 40 years, Denise Burgess has guided people through the transformative power of breath. From yoga retreats in Bali to workshops around the world, her mission has always been about one thing: empowering others through breathwork. And now, we’re making that mission more accessible than ever.

Read more >
Breathwork with Denise 2024 Greeting

Free to be Me in 2025

As we step into the new year, let’s prioritise this inward journey. Through meditation and breathwork, let’s rediscover the joy of being unconditionally ourselves.

Read more >